Ready to Get Moving?

Check out these Islanders who chose to move:

Watch Cameron’s story to see how fun physical activity is and how confidence in one movement can build a variety of skills.

Watch Fraser’s story to learn how to gaining physical competence helped make every day tasks easier and how learning to move is an essential life skill.

Watch Sophie’s story to see what motivated her to learn as new skill as an adult and how this led to more activities that she could enjoy with her family.

More information on Physical Literacy and why it matters can be found here.

Looking for a program to get started?

Visit our partners to find programs to help you build your confidence, competence, and motivation in movement:

This project is supported by the PEI Department of Health & Wellness and Sport Canada.